Gifts From Our Fathers & Ancestors

Posted on June 15, 2014 by Simple Changes

Today is Father’s Day.

While my father is no longer with us, the gifts he has given me live on in very real ways. His work ethic, his sense of humor, his love of family and his joy of story telling inspires me on a daily basis. It has influenced who I am today and to that I am very grateful.

When I think about it, all our ancestors have given us such amazing gifts – life, character, history, legacy. The lessons they have learned and the successes they achieved touches us all in profound ways whether we realize it or not.

I am excited to announce the launch of my second ebook called “Louisa’s Journey – England to Canada in 1913.”

Louisa was my maternal grandmother and this is her true story of emigrating from England to Canada in 1913. Her ability to rise above challenges and to stand up for what is right is truly inspirational. If you are interested in reading more, visit Smashwords or Amazon Kindle.

To all our ancestors and especially our fathers today, we thank you for your many gifts.

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The Power of Positive

Posted on May 19, 2014 by Simple Changes

We all have the power to create positive experiences in our lives.

In each moment, we can make a choice. We can walk away from negative situations and surround ourselves with people who are uplifting. If that isn’t possible, we can send our love and blessings to difficult situations, infusing a positive light into it.

Everything we think, say or do has a ripple effect in our lives and those around us.

We can learn much from a conscious communication practice rooted in Buddhist tradition. Before you speak, ask yourself these questions:

  1. Is what I’m about to say kind?
  2. Is it true?
  3. Is it necessary?
  4. Does it improve upon the silence?

If you can answer yes to all four questions, then your words will resonate with love.

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