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About Us


My name is Sue and my passion is creating positive experiences in all aspects of life (body, mind & spirit) which includes taking care of this wonderful planet earth.

I have a belief that there is much we can do individually, one small step at a time, to improve our lives and the lives of those around us.

In 2007 and 2008 I wrote a column called “Simple Changes” for our local newspaper. The concept of the column was to provide ongoing simple environmental practices that each of us can easily do to assist in global healing. Those articles are within this blog.

I have now expanded this to include simple changes we can make to improve our body, mind and bring joy to our spirit. My hope is that it will make a positive impact to ourselves, our family, our friends and our fellow members of the larger community called earth.

Simple changes can create a BIG impact.

Together, we can make a difference.

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