We all have the power to create positive experiences in our lives.
In each moment, we can make a choice. We can walk away from negative situations and surround ourselves with people who are uplifting. If that isn’t possible, we can send our love and blessings to difficult situations, infusing a positive light into it.
Everything we think, say or do has a ripple effect in our lives and those around us.
We can learn much from a conscious communication practice rooted in Buddhist tradition. Before you speak, ask yourself these questions:
- Is what I’m about to say kind?
- Is it true?
- Is it necessary?
- Does it improve upon the silence?
If you can answer yes to all four questions, then your words will resonate with love.
Filed under: Body, Mind, Spirit | Tagged: choices, positive outlook, Positive thinking |
Simple Changes 
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