The Power of Positive

We all have the power to create positive experiences in our lives.

In each moment, we can make a choice. We can walk away from negative situations and surround ourselves with people who are uplifting. If that isn’t possible, we can send our love and blessings to difficult situations, infusing a positive light into it.

Everything we think, say or do has a ripple effect in our lives and those around us.

We can learn much from a conscious communication practice rooted in Buddhist tradition. Before you speak, ask yourself these questions:

  1. Is what I’m about to say kind?
  2. Is it true?
  3. Is it necessary?
  4. Does it improve upon the silence?

If you can answer yes to all four questions, then your words will resonate with love.

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