Simple Changes

Last night I experienced the comfort and loving sounds of what it must have been like to be in the womb and hearing my mother’s heartbeat.

It was during a community drumming circle where about 50 or 60 people were sitting in ever larger circles. Each person had a drum to play and were instructed to drum a heart beat.

BOOM… boom, boom… BOOM… boom, boom… BOOM… boom, boom…

I was invited to lie on a yoga mat with 8 other people in the center area for what was called a “rhythm cradle.” I closed my eyes and could hear the heartbeat around me.

More than that, I could feel the vibration of the drums throughout my body… all in time to the heartbeat.

Then people with native hand drums began to drum over top of my body. I could feel the power of the drum literally coursing through my feet, my legs, my arms, my entire body. Two men playing didgeridoos in the background came over and played their instruments right into my body. I could feel the rush of air and feel the amazing vibrations going right to my core.

Slowly the drumming over my body and the didgeridoos drifted away. I was left with the steady heartbeat of the drum in the background. BOOM… boom, boom… BOOM… boom, boom… BOOM… boom, boom…

Then all was quiet.

I lied there for a few minutes. The sensation was so powerful.

So healing!

If you live in an area that has a drumming circle, go experience the healing sensations of the drum. In Calgary, Alberta we are so fortunate to have Judy Atkinson’s Circles of Rhythm.

Filed under: Body, Mind, Spirit | Tagged: drumming circle, healing by drums, rhythm cradle |